Swimming & Diving
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How To Make A Home Pool Swimming Training Device
A normal home pool is rarely long enough for serious swimming training. However, it is possible to make a device to assist in swimming training in a small backyard pool. more...
Why No Weight Loss From Swimming Training?
While swimming training is a great way to build cardio stamina, provide a good workout and build upper body muscle, swimming training doesn't burn fat. more...
History And Development Of Freestyle Swimming
The freestyle swimming stroke, or Australian Crawl, is the most efficient way for a human to move through the water. It was developed in Sydney in the late 1890s. more...
All feature articles in Swimming & Diving
By: Heather Tucker
Creating a well-stocked swim bag can be the solution when preparing for a session at the pool; turning the annoying preparation phase into a quick and easy task. more...
Rip Currents Threaten a Coast after a Hurricane
By:
Mary King
Panicked swimmers caught in a rip current often try to fight to get free. Learn how to break out of a rip current to survive. Review water safety rules to avoid tragedy. more...
International Swim Center in Santa Clara, CA
By: Donna West
The International Swim Center in Northern California is an affordable travel idea to see swim meets, synchronized swim shows, and use as a recreational swimming pool. more...
Swimming Preparation Tips for Adults
By: Laura Wormuth
Learning to swim can be difficult for adults fearful of the water, but there are several exercises that can provide confidence and comfort for the beginning swimmer. more...
By: Megan Doyle
Swimming is an exercise that provides an excellent cardiovascular workout and can promote muscle toning, weight loss, and strengthen the lungs. more...
How to Dive Down Safely While Snorkelling
By: Sharon Kirby
Diving down deeper while snorkelling gives a better view of fish, coral and other sea creatures.
Equalising ear pressure will be necessary to avoid pain in the ears.
more...
By: Tamara Frank
It's summer time and the kids are ready to take that first splash in the pool. However, parents must make sure the pool is a safe place for their kids to swim in. more...
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