Swimming & Diving
Latest Feature Articles
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How To Make A Home Pool Swimming Training Device
A normal home pool is rarely long enough for serious swimming training. However, it is possible to make a device to assist in swimming training in a small backyard pool.
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Why No Weight Loss From Swimming Training?
While swimming training is a great way to build cardio stamina, provide a good workout and build upper body muscle, swimming training doesn't burn fat.
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History And Development Of Freestyle Swimming
The freestyle swimming stroke, or Australian Crawl, is the most efficient way for a human to move through the water. It was developed in Sydney in the late 1890s.
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